Thursday
I got up abt 7am with a headache. I knew I was getting one last night.
At one pt the scale said 129.6 then by the time I got up 130.6
Am - left over steak, green beans, carrot w laughing cow cheese (full fat), small piece of bread w/ light olive oil and balsalmic and walnuts and slice of c antelope.
Lunch -salad curied chicken salad, 2 oranges & walnuts,
Dinner - salad and chicken, zucchini w ginger sauce
snacks. - snap peas
Looking at skinny girl bethany
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