I can't remember my am weight but now (almost midnight) it is 131.2
Tuesday
Breakfast - chicken
*bad at C. some cheerios ceral eating dry
Lunch - turkey lunchmeat and cheese rollups w/ lettuce
*bad - a few handles of goldfish and 2 pretzels
Dinner - salad w/ pepper vinegar - few pieces of chicken
Snack - orange and walnuts.
This is killing me the eating of oranges...
and not sure what to do abt gk...
I have been so irritable at life lately (I think it shows in my shares). On Wed in a mtg that I go to at the lock down rehab in my city I really let loose abt how irritable I am at the women in the program. I want to blame it on them when it must be me. Then yesterday I heard a woman share who I feel has been really hurtful to me was sharing how she thought others were laughing at her. So it all goes around.
All I know is to keep telling myself that this too will pass. Take deep breaths and sometimes avoid the places that are making me extra crazy. Also I do find Bikrim yoga to help (the hot kind).
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